Another great weekend for both the Windermere ladies and Windermere mens 1st. Teams for this weekend will be posted tomorrow evening.
Training this week will focus for the ladies on developing the core skills and attacking the goal, encouragin players to shoot from the top of the D. The men will again work on developing the core skills and then onto small sided games encouraging the attack on the D as a team whilst keeping possession of the ball.
Please remember plenty of fluids and please warm up before your allocated training time. All warm ups should be completed outside of the astro turf.
Cheers Quilly x
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